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For Business Owners Who Are Tired Of “Trying” And Still Not Achieving The Level Of Success They Deserve...
The Greatest Opportunity Of A Lifetime... Get Fit in Your Own Time, at your Gym or at Home
Strong Body. Sharp Mind. Better Business.
Join the Program That Transforms You and Your Bottom Line!
Why Small Business Owners Should Sign Up:
- Boost Daily Energy: Train your body to perform better, so you feel more energised and productive throughout the day.
- Reduce Stress & Burnout: Build physical and mental resilience to handle business pressures with greater calm and clarity.
- Improve Focus & Decision-Making: A fitter, healthier body supports sharper thinking and faster, more effective choices.
- Structure & Accountability: No more guesswork—get a clear plan, regular check-ins, and a coach in your corner.
- Long-Term Health Habits: Learn simple, sustainable habits that support your business success for the long haul.
- Turn Health into Profit: When you're operating at your best, your business benefits—better leadership, more energy, and improved outcomes.
Limited Spots Available
If You Want To Rapidly Boost Your Energy Levels, Your Health and Fitness, and Drive your Effectiveness in managing your business, then my Coaching Program Is For You!
What Is The
SMALL BUSINESS OWNER FITNESS Program?
This health and fitness coaching program helps small business owners boost energy, build strength, and improve wellbeing through structured training, habit-building, and accountability. Designed to reduce burnout and increase productivity, it turns personal health into a business asset—so you can lead with focus, confidence, and long-term resilience.
And I Want YOU To Be Part Of This Exclusive Group!
The Small Business Owner Fitness Program
Was Created For Two Reasons:
Reason #1 — To Combat Burnout and Low Energy
Running a small business is demanding—long hours, constant decision-making, and relentless pressure to perform. Many business owners neglect their own health in the process, leading to low energy, poor sleep, and burnout. I created this program because I saw firsthand how depleted many business owners were, and how that directly impacted their productivity and profitability. By helping them improve their strength, fitness, and overall wellbeing, they regain the energy and focus needed to operate at their best, both in the office and at home.
Reason #2 — To Turn Personal Health into a Business Asset
I designed this program because I believe a strong, healthy business starts with a strong, healthy owner. Small business owners are the engine of their business—when their mental and physical health improves, so does their decision-making, leadership, and resilience under pressure. This isn’t just about losing weight or lifting heavier—it's about building habits that drive consistency, clarity, and confidence. The goal is to create long-term change that transforms health into a competitive advantage, empowering owners to lead with strength and grow their business sustainably.
Alright Let's Get Started
Even if You're Not Fit and Healthy ... It’s OK.
We were all there at one point, too... and that’s why I created the Small Business Owner Fitness Program: I know haow hard it is trying to fit in time for yourself. This program is going to be flexiable and work with you, and you will my support the whole way!!
Don't Just Take Our Word For It...
Hear From Some of Our Amazing Clients
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"Walking through the door at Excite turned out to be the first day of a new direction in my life. Chris combines nutrition, health and fitness in a holistic manner and with genuine care for each of his clients. I was in a bad place both mentally and physically. I now understand how to look after my body and I am addicted to this new feeling of health and strength that fills my body and mind. All thanks to the combination of thoughtful strength and cardio training and healthy eating. The science based approach at Excite really works. Thank you Chris for making me feel and look good again :)"
- BARBARA LEES
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"Excite Health & Fitness, with trainer Chris at the helm, offers a unique and personalized approach to achieving fitness goals. The intimate setting of the gym combined with Chris's expertise creates a supportive environment where clients can focus on their individual fitness journeys. With customized workouts and attentive guidance, Excite Health & Fitness is the perfect place for those looking to take their fitness to the next level.."
- JOHN BAMFIELD
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"I have joined many gyms over the years but have never managed to commit to more than a few months to any of them. Joining Excite has changed all that. I now look forward to every session I do and find that starting my day with an ICE class actually makes my day so much better! I am also able to fit in sessions around family and work commitments. Not only is Chris very knowledgeable and motivating, but he has created a really great community of people who all support and encourage each other while also managing to have fun! Give Excite a try, you won't be disappointed!"
- CANDY WOLDEMAR
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"Great fitness experience. All facets of fitness from technique, form, mental strength, improvement, self-empowerment and monitoring are dealt with on an equal basis. Chris and the various people you work out with creates an environment that makes fitness an enjoyment. Chris also provides great flexibility of timings for sessions throughout the week."
- MIKE HEATH
Ready to make it happen?
When You’re Part of The Excite Community…
Stronger Together: Join a Community of Business Owners Getting Fit and Focused
Support, accountability, and shared momentum—get fit with people who get you. There is so much more...
1. Shared Motivation & Accountability
Surrounding yourself with like-minded business owners creates a powerful support network. You're more likely to stay consistent when others are walking the same path and encouraging you along the way.
2. Real Conversations with People Who Get It
You’re not just training alongside fitness enthusiasts—you’re with people who understand the pressures, time demands, and stress of running a business. This creates authentic, valuable connections.
3. Healthy Competition & Collective Progress
There’s something motivating about seeing others show up, make progress, and share their wins. It pushes you to level up and creates a sense of momentum across the group.
4. Learn from Others' Wins & Challenges
You’ll pick up strategies and insights not just about fitness, but about time management, leadership, and productivity—from people who are also balancing business and health.
5. A Break from Isolation
Running a business can be lonely. Being part of a positive, health-focused community gives you an outlet to recharge, laugh, and reset—while still moving toward your goals.
6. Build a Network While You Build Your Body
You’ll naturally build relationships that may lead to referrals, collaborations, or new opportunities—because healthy people make powerful connections.
Ready to make it happen?
Excite Health and Fitness Pty. Ltd. © 2025. All Rights Reserved. | 517 Main Street, Mordialloc 3195 VIC Australia